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    Updated August 6, 2012

Health and Wellness

Here are tips on staying healthy so you can deliver your best performance !

Additional Health Resources


The Actors Fund
Offering a wide variety of classes, workshops, and meetings - from flu shots to support groups - all free for AEA members.
New York City...
Los Angeles...

Career Transition for Dancers
Offers classes and workshops to help professional dancers.
Nationwide events...

Health & Wellness Archives...

Health Is A Complete Package

By Cooper Grodin


Cooper Grodin

"Health is a complete package, what you do, how you think, what you consume and how you exercise. No gym is required to stay fit, I have outlined some exercises in my video. As far as eating is concerned, there is no reason to ever eat fast food - itís completely irresponsible and terrible for you. If food looks healthy, it is, if it's questionable then itís not good for you. Check out my video for many food tips. As far as the mind is concerned, basically if you think you will succeed or fail, youíre right."




Health & Wellness archives...

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